https://thegreenphysio.com/blog daily 0.75 2023-06-15 https://thegreenphysio.com/blog/sustainability-in-physiotherapy monthly 0.5 2023-06-15 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/32a52bb4-558d-44d7-a9db-7d7161386ce2/20230614_160155.jpg Blog - Sustainability in physiotherapy: an article for in touch magazine. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thegreenphysio.com/blog/managing-hypermobility-5-key-points monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/3030dc73-12fe-42cf-a123-379bb29eb55f/iStock-924163388.jpg Blog - Managing hypermobility: 5 key points - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thegreenphysio.com/blog/cross-training-a-balanced-diet-of-exercise monthly 0.5 2022-12-12 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/27f00c63-935e-4fd1-b257-c17c9b0c075a/gabin-vallet-J154nEkpzlQ-unsplash.jpg Blog - Cross-training: a ‘balanced diet’ of exercise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thegreenphysio.com/blog/top-tips-for-supporting-loved-ones-with-eds-or-hsd monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/8124165b-c309-4372-8722-7c0775f1f50a/Tips+for+supporting+person+with+EDS.jfif Blog - Top Tips for supporting loved ones with EDS or HSD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thegreenphysio.com/blog/physiotherapy-and-sustainability-wheres-the-link monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/b66c558a-4e89-42c1-bf3b-969ea28d4526/footprint+-Sustainability+in+healthcare.jpeg Blog - Physiotherapy and Sustainability - where’s the link? https://thegreenphysio.com/blog/online-physiotherapy monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/dc4eb6b8-9943-49bf-9812-9e701c40620b/online+consultation+-+Physiotherapy.jpg Blog - Online Physiotherapy https://thegreenphysio.com/blog/what-is-hypermobility monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/a6ec8641-4a41-4efa-978e-34a027e44fec/Ballet+dancer+-+Hypermobility+physiotherapist.jpeg Blog - What is Hypermobility? https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/02c5d97b-2702-4ac2-848c-d9a4c65932ba/extended+joints+-+treatment+for+hyper+mobility.jpeg Blog - What is Hypermobility? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thegreenphysio.com/blog/category/Recipe monthly 0.5 https://thegreenphysio.com/blog/category/Wellness monthly 0.5 https://thegreenphysio.com/blog/tag/Spring monthly 0.5 https://thegreenphysio.com/coaching daily 0.75 2022-04-16 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176656465-AS04QUP6DHSPNWPR3K8Q/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coaching https://thegreenphysio.com/home daily 1.0 2025-03-23 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/04dc8825-b654-4d3f-94a6-af17cc5ed484/physiotherapy+-+treatment+for+hypermobility.jpeg Home - Physiotherapy The Green Physio specialises in the online, or virtual, assessment and treatment of musculoskeletal conditions, including Hypermobility/connective tissue disorders, sports injuries, work-related aches/pains, and post-operative rehab. https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/9a7d7807-0893-43a3-99de-8eafa999de32/footprint+-Sustainability+in+healthcare.jpeg Home - sustainability The Green Physio is working towards a greener and more sustainable healthcare nationwide by providing education and training for physiotherapists, physio departments and other healthcare professionals on how they can get their practice to net-zero, and improve their sustainability at home and at work by becoming Carbon Literate. https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/ce137212-e868-44ef-ad0e-3dc02cb1beff/a1.jpg Home https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/a9ac4757-692e-4bbf-a823-29f0db0928f3/Screenshot+2022-08-05+at+15.31.52-01.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/91318b7e-f8e3-4921-83d4-30edbda46523/CLP+CF+Logo.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/4df77063-bbd1-48d7-b4bf-5203d1981fc8/a3.jpg Home https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/65bbecf9-c435-4ade-bd88-e2886c9c582a/a4.jpg Home https://thegreenphysio.com/work-with-me daily 0.75 2022-05-07 https://thegreenphysio.com/services daily 0.75 2022-05-07 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - Detox and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Services https://thegreenphysio.com/about daily 0.75 2022-12-01 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/9da9c8b7-620c-444e-b255-acd926890cf4/The+green+physio+about+me+-+online+physiotherapy.jpg About - THE GREEN PHYSIO IS BORN Alongside her physiotherapy work, Aisling's passion for protecting the environment and helping to combat the climate crisis lead to her undergoing further education and training. She became a certified Carbon Literacy trainer under the Carbon Literacy Project and SEESustainability, so that she can in turn help to educate and inspire others to do the same. Aisling now provides Carbon Literacy training for physios and other health professionals - a course that aims to improve awareness of the climate crisis, our contribution to it both personally and in the healthcare setting, and ways that we can start to reduce those impacts. https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/d858b279-c46c-4eed-88bb-87cad234f401/The+Green+Physio+surfing+-+Physiotherapy+cornwall.jpg About - AISLING’S APPROACH Aisling is a specialist musculoskeletal physiotherapist, with a vast amount of experience and huge attention to detail. Since specialising in Connective Tissue Disorders in 2018, working at The London Hypermobility Unit, she found a passion within a passion. Having hypermobility herself, and its commonly associated aches and pains, Aisling’s approach as a physiotherapist promotes whole-body health and wellbeing through combining her interests in more widespread chronic pain issues with specific sports injury management and prevention. https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/e2310afa-3fcb-42c7-8a29-1192d08295b9/The+Green+Physio+at+work+-+Online+physiotherapy.jpg About - FOR AS LONG AS SHE CAN REMEMBER… Aisling has been passionate about two things - physiotherapy, and the environment. Since qualifying as a Physiotherapist in 2009, Aisling has worked in a number of different healthcare settings, both NHS and private. She has provided physio for both amateur and elite sports teams, from local rugby clubs to the World Championships of Surfing world tour event in Hawaii. She has taught both Pilates and Hydrotherapy in community and clinical settings, and also provided domiciliary care in the community. https://thegreenphysio.com/contact daily 0.75 2025-09-22 https://thegreenphysio.com/physiotherapy daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/49221fb7-e624-43c0-b276-518b68f39633/online+consultation+-+Physiotherapy.jpg Physiotherapy Whether you choose online or face to face, we provide an ideal setup for really discussing and getting to the bottom of your issue, including educating about the condition, and advising on management going forwards, so that you can take control of the problem. You will receive an individual program that is adapted to you, your needs and your surroundings. Your treatment plan will consist of hands on treatment where appropriate (face to face sessions only), self-treatment techniques and strategies, along with specific exercises, movements and activities. If at any time it becomes clear that a face-to-face (ie. hands-on) approach or an onward referral is indicated, you will be informed straight away, and sign-posted in the right direction to the appropriate healthcare professional. https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/33311ebb-23a1-4b7c-b52f-78ca8dea2cf8/Online+Hypermobility+physiotherapist.jpg Physiotherapy - The Green Physio provides Expert physiotherapy services in person or based online, from the comfort of your own home or workplace. Online physiotherapy not only takes out the stress if you are in a remote location, or you simply don’t have the time to travel, park and wait, but this has also proved to be a very effective method of managing injuries and guiding recovery, especially since the Coronavirus pandemic began. Online physio consultations are also a more environmentally-friendly option, as it eliminates the need to travel. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Physiotherapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Physiotherapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Physiotherapy https://thegreenphysio.com/sustainability daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/daa96c23-0504-4fa8-9c7b-5203d60688cb/Renewable+energy+-+Carbon+literacy+training.jpeg Sustainability sustainability in physiotherapy The Green Physio is here to help you, your team and your practice reduce your environmental impact and become Carbon Literate, all while still improving outcomes for patients and staff. With the healthcare system in the UK contributing 5% of the UK’s TOTAL carbon emissions, it is our duty as healthcare professionals to address this and take responsibility. After all, the climate crisis IS a health crisis. https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/068ac9ad-0a3f-466d-aa27-589dce83cc77/Electirc+car+-+Sustainability+in+healthcare.jpg Sustainability becoming carbon literate The Green Physio is a certified Carbon Literacy Trainer with the Carbon Literacy Project. We provide Healthcare and Physiotherapy-specific training where you too can become 'Carbon Literate' through: Increased awareness and understanding of the Climate Crisis on a local, national, and global scale Education about the impact healthcare/the NHS has on the climate crisis Identifying the Carbon hotspots in specific professions/areas Developing strategies to reduce the carbon footprint, & developing a practice/clinic 'Green Action Plan' Calculating one's carbon footprint (at home or your place of work). https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Sustainability https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Sustainability https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Sustainability https://thegreenphysio.com/404 daily 0.75 2022-11-24 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/95dfd5ca-f1eb-41d9-a465-7df8340fd26a/physiotherapy+.jpeg 404 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/2e6e16fb-68f0-4472-96c7-2189647d386d/The+Green+Physion+homepage+copy.jpg 404 https://images.squarespace-cdn.com/content/v1/625af1eaf803c67896877955/0b3ed9cc-8346-4ae8-887a-9cd3d9111e28/Sustainability.jpeg 404